Welcome

What is Vegvisir?

The word 'Vegvisir' (pronounced “VEGG-vee-seer”) is derived from two Icelandic words, vegur and vísir. Vegur means 'way, road, path', and vísir means 'path, guide'. So simply it means 'Wayfinder'. 

Why is this relevant to fitness? Good question! How many times have you or someone you know tried  to start working out or trying to get fit with some 'cookie-cutter' online program with 'guaranteed results in one week!' and it never works out?

Or when you try the newest training trend and end up so sore that you can't move the next day!

My personalized programs will be the guide to your fitness goals!

Fitness starts with YOU! My only goal is to help you find your way to be the best you can be!